In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 0.01 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pork, cured, bacon, cooked, microwaved.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Pork, cured, bacon, cooked, microwaved

Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.

Water	20.38 g	20.38%
Energy (calorie)	476 kcal
Energy (joule)	1992 kJ
Protein	39.01 g	39.01%
Total lipid (fat)	34.12 g	34.12%
Ash	6.01 g	6.01%
Carbohydrate, by difference	0.48 g	0.48%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.14 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	389 mg	0.39%
Potassium, K	525 mg	0.52%
Sodium, Na	1783 mg	1.78%
Zinc, Zn	3.51 mg
Copper, Cu	0.117 mg
Manganese, Mn	0.023 mg
Selenium, Se	65.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, bacon, cooked, microwaved